6 Moves to Resize Your Butt and Thighs For a wow booty and toned thighs, you need one simple slimmer: the squat. Try these supercharged versions and you'll love hanging out in your bikini. Seriously.

The No-Squat, No-Lunge Butt Workout: Frog

Brazillian Butt Work Out

Butt Lift Workout: 6 Butt Exercises That Work Wonders - 6 Butt Exercises That Work Wonders - Shape Magazine

Defying Gravity: How to Build a Stronger, Defined Butt. LOVE THE WICKED REFERENCE!!!

Squats in heels are great for toning and lifting the butt, tightening calves and thighs, and toning abs.....Coco Works Out in Stripper Heels, so does Mariah Carey

4 moves and one month to toned thighs and legs.

Solutions for Stubborn Trouble Zones Firm Your Hips, Thighs, and Butt

10 min leg and butt work out.

6 Moves That Boost Your Booty

Yoga Poses That Tone Your Butt

POP Pilates: Butt Blaster (25 min)

Top 7 BodyRock Butt, Inner/Outer Thigh, Lower Body Workouts

12 yoga poses that will tone your booty, thighs, abs and upper body. Follow this sequence through on the right side and then repeat on the left.

i like toned butts and i cannot lie.

6 great workout moves for your booty. Word!


Butt workouts

Tone Your Butt With Plank Booty Leg Lifts: If you're looking to tone up your rear, but you're tired of doing squats, here's a great exercise that targets your booty and the back of your thighs beautifully. Grab an exercise ball and give this a try. | FitSugar

Bob Harper's 20 Min Crossfit Workout, just need a set of 5-10 lb dumb bells.

Brazilian Butt Workout