Sexy Leg Workout: 20 squats 30 lunges 40 calf raises 50 second wall sit 100 jumping jacks 50 second wall sit 40 sumo squats 30 leg raises 20 squats
be healthy be happy
Who doesn't want great legs!
workout for everyday..just get it done
Get them Sexy arms
For Me - Taking Care of Myself
S is for Self
New workout to try!
healthy is happy
A nice, small, but challenging little workout for those times when you have extra energy and want to work some muscles
health & fitness
4 minute workout!! Amazing!! xx
Making Life Easier
I do these everyday! They work! :) The reason women tend to have thigh and hip fat (interesting!) and how to slim down the lower half while sitting down! THIS IS A MUST READ FOR ALL WOMEN WHO DONT HAVE PERFECT THIGHS.
Fitness and Health
Trouble area workout
What The Heck Is An Exercise Modality, And Why Should I Care
quotes and other things
Kinda a healthnut
Health & Beauty
workout routine exercise abs excercise
Wake Up Warm Up
workin on muh fitness
Killer Calf Workout -- Workouts You Can Do at Home