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I've learned to go to and look at "Flash Mobs Performing". These spontaneous performances have me smiling, feeling, crying in mere moments. Then I remember that there are always other things I can feel besides negative energy.

42 Practical Ways To Improve Yourself

Become a better version of yourself! Here are some great tips to get you started. (http://media-cache-ec0.pinimg.com/originals/65/02/a5/6502a57d65f0b4053a096489225ef150.jpg)

Focus on doing one thing at a time, with intention and with all of your attention...notice when your mind starts to wander and then bring your focus back to what you are doing...

I DO NOT PROMOTE SUICIDE OR ANYTHING LIKE IT. THIS IS MY WAY OF VENTING & HELPING PEOPLE REALIZE THAT THEY ARE NOT ALONE IN THIS. (Trigger Warning)     Also, feel free to follow me on my other social media accounts. I love hearing from people.      ...