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  • Erin Kneuer

    I find it very unlikely that you'd burn 1000 calories doing this but it still looks like a decent at home workout

  • Alex Mossing

    1000 calorie Work Out Not sure it really burns 100 calories at a time, but this is a quick circuit that can be done anywhere, can't go wrong with that.

  • Caroline Main

    1000 calorie workout- at home

  • Amy Lawrance

    1000 Calorie Workout - just did it. good work out but I definetly did not burn 1000 calories

  • Melissa Maxon

    1000 Calorie Workout. This is crazy, but do-able. good thing i love me some jumping jacks.

  • Alana Negroni

    1000 Calorie Workout. This is crazy, but do-able. CHALLENGE ACCEPTED

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I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

This is a killer abs workout you can do while sitting down anywhere. If you are at the office and have an office chair with wheels you might want to be careful so you don’t fall over. Position yourself on the edge of the chair and grab hold of the seat just under your legs. Do the crunches by lifting yourself from the seat and bring the knees to your chest.

for the 60 minutes on Saturday, I may make Chris and Maddy play badminton! that junk burns calories...and is TOO fun

Do you do squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your #booty and give you the curves you want! #RippedNFit

you know what? I'm gonna heft my wiggly butt up and start doing this daily. I think I could manage it...

I really have to get myself into the habit of working out.

Looking for a workout routine to challenge you and help you get a ripped & fit physique? Find one that will work for you here!