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Sneak Peek: Do You Have a Sluggish Thyroid?: Dr. Oz and Dr. Natasha Turner, a naturopathic doctor, present a symptom checklist that can help you figure out if you have low thyroid hormone levels and a slow metabolism.

10 Pain-Fighting Foods

Your body is under attack -- but you probably don't even realize it. You have no symptoms. You feel fine. Everything seems to be operating normally. So what's the problem? #Inflammation.

Healthy and Delicious: Cooking with Whole Grains

Healthy and Delicious: Cooking with Whole Grains: Roasted Sweet-Potato and Farro Salad Recipe

Fat and Fatigued? Restart Your Thyroid, Pt 1: Could your sluggish thyroid be to blame for your weight gain? Approximately 20% of women struggle with thyroid problems that can trigger fatigue and slow metabolism. Learn the warning signs to look for and get Dr. Ozs plan to restart your thyroi...

The two kinds of stories we tell about ourselves

Ever felt like you just got … stuck? You don’t have to. There are smart ways to rewrite and edit your personal narratives to live with more purpose, reveals writer Emily Esfahani Smith.

Raw carrots contain a unique fiber that helps balance hormones. Here's the why and how of the Carrot A Day diet!