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exercises to fix bad posture

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

6 tips to improve your posture

This shows how some people have pooches on their belly because of how their hip flexors are too tight. Shows some exercises that loosen those hip flexors and align the back to take away the belly pooch. Also helps ith lower back pain!

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge.