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Dr. Oz's 7 day belly workout cheat sheet. just doing this excercise once isn't going to make a sudden miraculous change to your body but i've found that doing them on a regular basis has helped tone my stomach more. (despite by bad diet!)

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Belly Bootcamp! Secrets to a flatter, sexier to mach. YAY just in time for summer! Re-pin now, check later.

This is what I need to start February 1 as soon as Dr Chen gives me the go ahead...Dr. Oz's 7 Day Belly Workout