Eating Disorder Awareness... It is hard to admit but I know I suffer from some of the statistics they say on here. Having an eating disorder does not mean you are always skinny and wasting away. Eating disorders are also how many women perceive themselves and cause them to eat irregularly just to meet what is suppose to be "normal".
Ten Tempting Foods To Swap For Weight Loss. Dieting can be challenging when you are forced to avoid the foods you love. Instead of starving yourself in order to lose weight, consider swapping out your favorite eats for healthy alternatives. Read more: http://delfinspa.info/ten-tempting-foods-to-swap-for-weight-loss