Posture improving stretches.-need to do these! It is amazing what posture can do!!
These Mesmerizing Illustrations Will Help You Get the Best Stretch #stretching #pictures http://greatist.com/move/stretching-exercises-with-illustrations
Healthy Me, Maybe
A yoga sequence to help experience relax, release stress, and experience a deeper sleep! This one's a must-try!
The correct way to weigh yourself: I can't believe I was doing it wrong all these years:)
Stretching Can Help U Loose That Belly Pouch #Fashion #Beauty #Trusper #Tip
Weight loss and health
I have to exercise so I can fit into my hot workout clothes again.
7 Days Of Healthy Meal Prep Ideas – Ready To Eat Meals and Protein On The Go Recipes
Yummy & Healthy - Fitness Recipes
Just the fitspiration you need to get you off your butt and to the gym--pronto