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#Zumba #dance Chicago! ALLDAY ENERGY - fights muscle fatigue!


1st class FREE! TODAY Pilates/Stretch 10:30-11:30am & Zumba Gold® 4-5pm THURSDAY: Zumba® 6:45-7:45pm Session: Jan. 8 thru Feb. 12 Ages: 18 and over Minimum: 5 Fee: $23 LaX Res./$43 Non-Res.*price varies on class. ----------------------- Registration Information: Please pre-register for classes using one of the following methods: Visit: www.cityoflacross... Stop in or call to register: Black River Beach Neighborhood Ctr., 1433 Rose St., 789-8640

tell me about it...having a hard time right now with that since I'm on pinterest and playing draw something LOL

A big craze that has exploded over the past year or so mainly among women is Zumba. Zumba is a mix of salsa and hip hop dance. Its a fun way to sweat out the calories without having to go run on a treadmill for an hour. We are seeing women of all ages doing zumba, any one form high school to women in their 60's can be seen strutting their stuff on the zumba dance floor. --Danielle Spisak

can't hide my Zumba addiction problem anymore:)

Get 10% Off Your Next Zumba Purchase By Using This Link:

Tri-Me All-Over Racerback | Zumba Wear

Zumba Tuesdays: 6:00pm Hatch Shell Fusing Latin rhythms and easy to follow moves, nothing is more fun and healthy than a high energy Zumba workout. Routines feature interval training sessions where fast and slow rhythms are combined with resistance training. Come give it a shot on the Esplanade. Classes led by Healthworks

SHAKE-SHAKE-SHAKE off your #Monday blue with #KarmaWellnessWater & Zumba Fitness! What a perfect pair! #peelpushshake