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ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

from Pretty Designs

30 Helpful Life Quotes

Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward. -C.S. Lewis.<<<<unless ur flexi

I think I will start this! Current gym routine, 5 to 6 times a week, that is quick money! LOL! 20 pounds down in 1 month, 40 to go! Can't wait to reach the next goal!.

from LetterPile

Inspiring Quotes When You Need Some Life Motivation

@lottiefrank I think we are a match mad in heaven....surely madness is better when it's doubled up!