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Good things come to those who sweat!

Your Monday Motivation to Build Up a Serious Sweat: If you put in the time at the gym, then your body and mind are going to reap the benefits! Remember this quote the next time you're tempted to skip a workout. Because good things come to those who sweat.

I agree!

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"no pain no gain" #inspirational#motivational#quotes

Fitness Motivation Inspirational Print Canvas Print / Canvas Art by Lab No 4 - The Quotography Department

No Pain No Gain - Gym and Fitness Quotes Print Poster For Wall Decor (Fitness Challenge Quotes)

Confused About Mums Fitness? These Tips Can Help! Mums Fitness should be a part of your everyday life. It is not a goal that should be put off. The good things is that doing it does not have to take a lot.

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Weight Loss Motivation #66

Is your sister wedding ceremony coming soon and you want to look the sexiest in the program. But your weight creates hindrance as you are overweight. Read the post below to know the ways to lose weight in 7 days without exercise.

Inspiration for those days when I don't feel like just losing a little means a lot... It does.

One pound is better than nothing! I'm Happy i've loss 3 pounds on looking forward to lose more :)

12 Inspiring Fitness Quotes to Motivate You to Keep Going (PHOTOS) | The Stir

You're not going to get ...

Get up & do something then mooching & be Inspiring Fitness Quotes to Motivate You to Keep Going (PHOTOS)