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4x4 workout... Cant wait to get back in 100%shape only so much you can do while preg

Bootcamp - The workout. Beginner through advanced reps to give you cardio, strength, and ab exercises all in one workout. No gym or equipment needed! Can easily be done in one room while catching up on the DVR. read as: no excuses!

Wake up and work out before a hot shower

It says it burns 1000 calories. no way. Just work out and get your heart rate up. No one can burn 1000 calories in 10 minutes.

Workout tip jar. After each workout, tip yourself $1. After 100 workouts, treat yourself to new shoes or clothes or massage... BEST IDEA EVER! :) I think I will start this tomorrow... i think i will!!!

Workout tip jar. After each workout, tip yourself a buck. After 100 workouts, treat yourself to new shoes or clothes or massage. But only a buck? Thats a 100 workouts at a week so in a year i get a treat!

so many benefits #exercise

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Burn Those Extra KIlos And Be Fit

cardio circuit I can do at home. Perfect, since I'd like to start doing more cardio workouts at home with my Pilates.

Repin and share if this workout melted your belly fat and got you in sexy shape. Read the post for all the info!

🔥 Tight Core Fat Burner - Hot Summer Sequence to Destroy Belly Fat! These Results are Crazy!

Repin and share if this workout melted your belly fat and got you in sexy shape. Read the post for all the info!

Full Body Workout

The Fab 15 Total-Body Circuit Workout.did this today (only 2 15 min intervals).def a great workout. It was great to do while watching tv.I put my ear buds in and rocked it out.

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