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Ripped Recipes - Maple Almond Butter - If at any point in your life you have nuts you can have gourmet-fancy-pants nut butter for way cheaper than getting it at the store.

Ripped Recipes - Maple Almond Butter - If at any point in your life you have nuts you can have gourmet-fancy-pants nut butter for way cheaper than getting it at the store.

Ripped Recipes - Honey Peanut Bee Butter - Attention all nut butter addicts! Stop buying peanut butter! With this yummy recipe you will want to create your own every time.

Ripped Recipes - Honey Peanut Bee Butter - Attention all nut butter addicts! Stop buying peanut butter! With this yummy recipe you will want to create your own every time.

Ripped Recipes - Mexican Hot Chocolate Protein Pancakes - These Mexican hot chocolate protein pancakes started as an accident when I mistook cayenne for cinnamon. These pancakes are great for getting you out of a meal prep rut. They are filling and packed with wholesome fats and proteins!

Ripped Recipes - Mexican Hot Chocolate Protein Pancakes - These Mexican hot chocolate protein pancakes started as an accident when I mistook cayenne for cinnamon. These pancakes are great for getting you out of a meal prep rut. They are filling and packed with wholesome fats and proteins!

Ripped Recipes - White Chocolate Pepita Flax Butter - There are so many delicious flavoured nut butters now, I decided make my own low calorie version.

Ripped Recipes - White Chocolate Pepita Flax Butter - There are so many delicious flavoured nut butters now, I decided make my own low calorie version.

Cinnamon Cashew Butter  Ingredients  2 cups Cashews 1 teaspoon Vanilla Extract 2 teaspoons Ground Cinnamon Salt (optional) Preparation Into a food processor, add the two cups of cashews and pulse until grainy. Scrape sides down and process for 2 minutes. Next, add vanilla extract, ground cinnamon and salt (optional). Process for about 10 minutes (or until smooth) and make sure to stop occasionally and scrape down sides. Enjoy!

Cinnamon Cashew Butter

Cinnamon Cashew Butter Ingredients 2 cups Cashews 1 teaspoon Vanilla Extract 2 teaspoons Ground Cinnamon Salt (optional) Preparation Into a food processor, add the two cups of cashews and pulse until grainy. Scrape sides down and process for 2 minutes. Next, add vanilla extract, ground cinnamon and salt (optional). Process for about 10 minutes (or until smooth) and make sure to stop occasionally and scrape down sides. Enjoy!

Ripped Recipes - Peanut Butter Protein Chocolates - Delicious guilt free chocolates with addedd protein!

Ripped Recipes - Peanut Butter Protein Chocolates - Delicious guilt free chocolates with addedd protein!

Mood Boosting Avocado Brownies |Fit & Well| - try this delicious weekend treat, perfect for Cheat Day!  Lots of healthy fat to activate your fat-burning metabolism.

Mood Boosting Avocado Brownies |Fit & Well| - try this delicious weekend treat, perfect for Cheat Day! Lots of healthy fat to activate your fat-burning metabolism.

Zanna van Dijk  @blondehealth Instagram photos | Websta (Webstagram)

🎨💄 @mua_dasena1876 Movie night 🎥 &qu...Instagram photo

Zanna van Dijk @blondehealth Instagram photos | Websta (Webstagram)

Ripped Recipes - Low Calorie Pepita-Flax Butter - A low-calorie healthy alternative to nut butters, with only 26 calories per tablespoon

Ripped Recipes - Low Calorie Pepita-Flax Butter - A low-calorie healthy alternative to nut butters, with only 26 calories per tablespoon

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