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love these! - I lost 26 pounds from here EZLoss DOT com #products #fitness

home circuit media-cache2.pint... tlhoffman rock your body yeah ah

Exercise hard. Work through the exhaustion and boredom. Change it up and stay motivated. Even though you can't see an immediate difference, you are continually growing stronger and healthier. Not giving in will improve your overall health and wellness. Say goodbye to insecurities and hello to confidence... Keep going. Teresa Tran

Secrets to slim.Great blog for exercises, daily tips and motivation media-cdn1.pinter... jenmanatua fitness

This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)

7 minutes HIIT workout, do every exercise 30 seconds with 2 to 3 session and interval rest for 10 seconds

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

AHAHAHAHAHAHA oh man I need to print this on BIG paper and hang it on my wall.

I love these exercises because my schedule doesn't always allow me to get to the gym. After putting in a 12 hour day, these are great workouts I can do at home.

very cool site... you click on the part you want to work on and it tells you easy exercises you can do at home!

Triceps, Biceps, Forearm, Back, Abdominals & Leg Workouts...Easy Charts for Muscles & Exercise.