There’s more to see...
Come take a look at what else is here!
They used Pinterest to plan a dream trip
Join Pinterest to find (and save!) all the things that inspire you.
Creating an account means you’re okay with Pinterest's Terms of Service and Privacy Policy.
50+
billion Pins
to explore
15
seconds to
sign up (free!)
Visit site
  • Betsy Farmer

    Fast workout What are mountain climbers?

  • Lisa Krenz

    world's fastest workout... #noexcuses

  • Kim Ducote-Benz

    What??? Really?? It works! here is a video so you can see the form for each move http://www.youtube.com/watch?v=AimPOSXe7n4&feature;=player_embedded REALLY??? No excuse to NOT work out!

  • Michele Russo-Roerig

    Great workout! And you can do this literally anywhere! No Excuses!

  • Alisha Mohs

    World's Fastest Workout - YOU have NO EXCUSE not to work out!

  • Banu Bostancı

    No excuse to ever skip a day with this! World's Fastest Workout. The 4 exercises are Squat Thrusts http://www.youtube.com/watch?feature=endscreen=9LS3PunC_aE=1 Mountain Climbers http://www.youtube.com/watch?v=KI8u58hPam4 High Knees and Jumping Jacks.

  • Thérèse Cator

    World's Fastest Workout - for those days when you are just too busy for the gym. #fastworkout #entrepreneur

Tags:
Noexcuses, It Work, Mountain Climbers, Fast Workout, Work Outs, Great Workout, Fastworkout, Fastest Workout, No Excuses

Related Pins

I am officially a HUGE believer in HIIT workouts. If you want to push yourself in a short amount of time, this particular workout looks awesome! Maybe change the 30/10 work/rest to a 45/15??

7 minutes HIIT workout, do every exercise 30 seconds with 2 to 3 session and interval rest for 10 seconds

P.S. Read an article today about nitrates in foods reducing oxygen expenditure in exercise which lets you work longer at your max. Spinach and beets have a lot of nitrates. If you were curious.

for the 60 minutes on Saturday, I may make Chris and Maddy play badminton! that junk burns calories...and is TOO fun

Take the first step towards your hottest body and your highest self by joining Rocking Body Revolution.

What to eat before and after your workout. I would recommend coconut or almond milk in place of the low-fat milk for the smoothie. Also, add in a handful of spinach or other green to make the smoothie even more powerful!

For those busy busy BUSY days, when you need a quick workout! Only 12 minutes or full body fat blasting

15 minute workout by bettye - has other great workout options as well

I really have to get myself into the habit of working out.

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

Tabata routine made easier with your Gymboss Timer! Set your Gymboss to intervals of 20 sec and 10 sec.

Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror