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I based this off a few workouts, combining the workouts/reps that I found simple and easy to remember. Trust me, this workout will get the job done! Im going to start doing this Thursdays, Fridays, Saturdays and Sundays, since those are the days that I find difficult to go to the gym! Id love to know if any of my amazing followers would take this challenge with me?!

POPSUGAR Fitnessfrom POPSUGAR Fitness

11 Exercises to Transform Your Flat Butt

Squats | Butt workout motivation

POPSUGAR Fitnessfrom POPSUGAR Fitness

No-Excuses Workout

You can do this #workout anywhere!

Iowa Girl Eatsfrom Iowa Girl Eats

One Pot Wonder


Must get back into Home Workouts even if I can't make it to the gym. I can't lose 16 pounds only to turn to flab!

Grown Ups Magazinefrom Grown Ups Magazine

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Workout for everyday