Explore Splits Stretches, Flexibility Stretches, and more!

To be able to do the splits... 8 stretches to get you there.

To be able to do the splits. 8 stretches to get ya there. Even if this non-flexible girl (aka me) will never be able to do the splits no matter what, good stretching never hurts :). For me & Maddie

THE 64 BEST HEALTH AND FITNESS APPS OF 2013  I just downloaded like 5 of these! Pretty awesome! :)

The 64 Best Health and Fitness Apps of 2013

64 Best Health and Fitness Apps for cell phone. iPhone applications for workout & being healthy

Master the Splits With These 9 Poses: If you've always wanted to do a split, you need flexible hips and hamstrings.

Wanna Do the Splits? 9 Poses to Make It Happen

How to Do the Splits 8 Stretches to Get You There -- great for building flexibility! I'd love to be able to do the splits

Baby Steps to a Forearm Stand There's so much more working out I'll have to do before I EVER do this but it's a nice thing to go back to in my mind

Master Forearm Stand With This Little Trick

Baby Steps to a Forearm Stand Theres so much more working out Ill have to do before I EVER do this but its a nice thing to go back to in my mind - Chicfluff

Splits

treehuggingdirtworshipfitnessloveaffair: "Yoga for the Splits" . practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side, work your way up to minutes as your muscles start to open up.

This is so crazy! I have never heard of these before! Sunglasses, but in contact form. Great for running outside this summer

Nike Maxsight Contact Lenses

Not sire how I feel about this +Nike Maxsight Contact Lenses.instead of sunglasses wear these tinted contact lenses and you won't be squinting. This would be cool for Climbing or sports where you don't want to wear sunglasses. Also, a summer wedding.

How to Stretch Your Feet if You Wear High Heels or run

Wear High Heels? Do These Stretches For Instant Relief

Good exercises when feet hurt Wear High Heels? Do These Stretches: Whether you wear heels solely on special occasions or rock them every day, here are some stretches to offer your tootsies a little relief from soreness or pain. I def.

Disney Princess Half Marathon winds through the Magic Kingdom to the finish line where your tiara-shaped medal awaits.... bucket list Ummmmm...what?!?!

15 Best Marathons for First-Timers to Run

Disney Princess Half Marathon winds through the Magic Kingdom to the finish line where your tiara-shaped medal awaits…. Disney Princess Half Marathon winds through the Magic Kingdom to…

Twitter / oakoscar100: Here are the exercises for ...

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Stretching Yoga for the splits. Stretches are the basic ways to make our body flexible and agile.

Want to Balance in Forearm Stand? Yoga Sequence to Get You There

Want to Balance in Forearm Stand? A Yoga Sequence to Get You There

Want to Balance in Forearm Stand? Yoga Sequence to Get You There If you've already mastered how to do a Headstand, it's time to tackle the amazing Forearm Stand. What you need is a strong upper body and core, as well as open shoulders and hamstrings

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