To be able to do the splits... 8 stretches to get ya there. Even if this non-flexible girl (aka me) will never be able to do the splits no matter what, good stretching never hurts :) Fit, The Splits, Girls Aka, Life Goals, Gymnastics Workout, Health, Flexibility, Dance, Split Stretch
by Jenny Sugar
If you've always wanted to do a split, you need flexible hips and hamstrings. Practice these nine stretches, and you'll soon be on your way. For more stretching options, do check out our video with yoga poses that will help you master the splits.