Banana, strawberry and chia seeds smoothie. This refreshing smoothie is a supercharged drink. Perfect to round out breakfast or a great snack. With over 5 grams of fiber per tablespoon and 2 grams of high quality plant protein, chia is a great way to add a super ingredient to your smoothie.
Energy Boosting Chia Fresca ~ Simply mix 1.5 tbsp of chia seeds with 2 cups of water (or coconut water), half tablespoon of fresh lemon juice and a bit of honey (or maple syrup) for sweetens. Shake it and ta dah!