Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! Thank goodness my name is only 5 letters long! But I got double jumping jacks, double the squats and burpees - BOOOO!
Want BEAUTIFUL sculpted arms? Then you HAVE to try this arm crushing superset. Get those arms burning and start seeing results FAST. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
A complete workout challenge routine made up of the 7 best strength training exercises for women. Target multiple muscle groups, increase strength, and build muscle. Perfect for recovering from injury, prenatal workouts/pregnant/pregnancy workout