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Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

Dr Oz: Swimsuit Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

thelondoner.mefrom thelondoner.me

The Anti Diet

Anti-Diet

Preventionfrom Prevention

Healthy Bean Salad

Flatten your belly

TIME.comfrom TIME.com

The Oz Diet

The Oz Diet by Dr. Mehmet Oz via time.com #Dr_Mehmet_Oz #time

Backdoor Survivalfrom Backdoor Survival

What are Antioxidants and Why Should the Prepper Care?

From Dr. Oz

I wish i could do this right now! The 15 minute belly blasting workout! Even women who are otherwise slender and fit can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

Women's Healthfrom Women's Health

The (15 Minute) Belly Blasting Workout

The (15 Minute) Belly Blasting Workout--Love this workout. I actually do this at the Campus (my gym) believe it or not.

Preventionfrom Prevention

Healthy Bean Salad

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

The Baby Belly Workout | The Dr. Oz Show ---For Mama's who've had babies and want a tighter tummy.