Explore Fitness Legs, Workout Fitness, and more!

These look so hard; but I bet you'll feel them everywhere-great for the inner thigh.

These are so hard; you’ll feel them everywhere-great for the inner thigh…yup. Goodbye thighs These are so hard; you’ll feel them everywhere-great for the inner thigh…yup. Goodbye thighs was last…

Tone your inner thighs. Need to work on that.

All-Time-Best Inner-Thigh Exercises

18 Moves to Terrifically Toned Inner Thighs.there's a ten minute inner thigh work out video at the end of these slides.

Awesome core/inner thigh move..Hanging Janes: In a high side plank, prop your top foot up either on a chair, bench, coffee table. Lift your lower hanging leg to meet the top then back down without touching the floor. Perform half the reps on one side then switch to the other. These are KILLERS for your inner thighs!!

Hanging Janes: In a high side plank, prop your top foot up either on a chair, bench, coffee table. Lift your lower hanging leg to meet the top then back down without touching the floor. Perform half the reps on one side then switch to the other.

Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days...just 5 minutes a day.

for Awesome Legs, results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days.just 5 minutes a day. Think I will need more than 5 min. and 10 days!

Total-Body Stability Ball Circuit Workout via Run Pretty

Total Body Stability Ball Circuit Workout

Slimmer, Shapely Quads in One Easy Move: Seated Sweeping Leg Lift

workout | fitness ans healthy lifestyle

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Tone the Inner Thighs With These 5 Must-Do Moves

Tone the Inner Thighs With These 5 Must-Do Moves

Patterned leggings, micro miniskirts, and pastel skinny jeans — no matter what you're wearing, toned inner thighs will help you rock your look. Watch this video to learn five simple moves to keep this often-overlooked area strong and trim.

Pinterest
Search