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I Love this quote! Gives me inspiration :) No matter how slow you are, you're still lapping everyone on the couch.

Powerful motivational 'running' quote by Maurice Greene

Every morning in Africa a gazelle wakes up. Every morning a lion wakes up. It doesn't matter whether you are a lion or a gazelle. When the sun comes up. You had better be running.

um, after a good work out which usually consists of running 5 miles in the dry summer heat. but i don't have 3 hrs and there is no smoldering summer heat. gym sucks

Cause I feel the prettiest and strongest after a long, hard workout. So true, love my "happy" endorphins after a work out!

No one can defeat me unless I first defeat MYSELF. and I'm not about to let that happen. NOT THIS TIME! Things that motivate me to keep going. 20 more pounds and counting!

I need to get this through my head some days.

Quote : "Think a 20 minute workout won't do anything? Well it's sure as hell better than a 0 minute workout.

Fitness Motivation

No excuses! There may be healthy reasons to not workout but there is no such thing as a healthy excuse. Bring it! You deserve it!

For those who say "I want to loose weight"...this one's hilarious! How true! Do share...

Lose Up to 10 Pounds in 30 Days - 4 Step Weight Loss Challenge

I’m not losing weight. I’m getting rid of it. I have no intention of finding it again….

Anyone else guilty of describing someone as "obsessed"?

Obsessed is the word the lazy use to describe the dedicated. -So true, even in not running related ways.

Keep moving forward

if you're tired of starting over, stop giving up. if you're tired of starting over, stop giving up. if you're tired of starting over, stop giving up.

Anyone who disagrees deserves a triangle choke. #bjj4life

Haha funny and so true! I never regret a workout. I only regret NOT working out!

I like this!  And it's true!  I think I might try this tomorrow with my push ups :)

I don't count my sit up; I only start counting when it starts hurting because they're the only ones that count. No pain no gain.