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Portion control

Portion control
The Berryfrom The Berry

Daily motivation (25 photos)

Portion control

SELFfrom SELF

Sculpt the sexiest curves

define your curves - I lost 26 pounds from here EZLoss DOT com #products #fitness

21 Day Fix portion control containers from Beachbody. Learn how to use the color-coded containers and calculate your caloric need. http://www.sarahromanello.com/?p=453

Lauren Conradfrom Lauren Conrad

Shape Up: Portion Control

Easy Visual Beauty Cues to Help You With Portion Control by #LaurenConrad #DietTips

I want to try this....One pinner lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating.

Lauren Conradfrom Lauren Conrad

Fit Tip: My Summer Slim Secret

how to eat what you want and still stay slim? yes please {Lauren Conrad's summer diet tip}

What a Serving Size Really Looks Like - keep this in mind.

Lauren Conradfrom Lauren Conrad

Fit Tip: The Perfectly Portioned Plate

How to Create The Perfectly Portioned Plate

It's always great to see "normal" people lose all that weight and start where I am at more or less...