Banana-Peanut Butter Smoothie 1 ripe banana 1 cup low-fat milk (I use the organic true moo chocolate milk) cup peanut butter 2 tablespoons honey cup ice Combine all ingredients in a blender, and blend until smooth.
Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you. But instead of milk I used a vanilla protein shake and water and mix it with Banana and Peanut butter.
50 High Protein Smoothie Recipes To Help You Lose Weight!
The peanut butter power protein shake. Ingredients 1 Scoop Chocolate Whey (I like Optimum Nutrition Gold Standard Whey or Dymatize 2 Tbsp. Natural Peanut Butter (I like Naturally More) Banana 1 Cup Skim Milk Cup Quaker Oats 2 Ice Cubes Pinch of Salt
Peanut Butter Banana and Oatmeal Smoothie Peanut butter banana and oatmeal smoothie has the fiber low calories protein and just plain good flavor that you want in a breakfast. 14 Smoothie Recipes for a Slim and Trim 2014