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Creamy Avocado & White Bean Wrap Recipe

White beans mashed with ripe avocado and blended with sharp Cheddar and onion makes an incredibly rich, flavorful filling for this wrap. The tangy, spicy slaw adds crunch. A pinch (or more) of ground chipotle pepper and an extra dash of cider vinegar can be used in place of the canned chipotles in a...
  • FreshFitFactory Official

    Creamy Avocado & White Bean Wrap Recipe #healthy #recipe

  • 💗Meggers💗

    Creamy Avocado & White Bean Wrap Ingredients 2 tablespoons cider vinegar 1 tablespoon canola oil 2 teaspoons finely chopped canned chipotle chile in adobo sauce, (see Note) 1/4 teaspoon salt 2 cups shredded red cabbage 1 medium carrot, shredded 1/4 cup chopped fresh cilantro 1 15-ounce can white beans, rinsed 1 ripe avocado 1/2 cup shredded sharp Cheddar cheese 2 tablespoons minced red onion 4 8- to 10-inch whole-wheat wraps, or tortillas More Healthy Recipe Ideas Healthy Homemade Pasta Sauces See It, Make It: Quick Avocado Recipes Healthy Coleslaws and Picnic Salads Quick Summer Dinners No-Cook Healthy Lunch Recipes You Might Also Like Fresh Pomodoro Pasta, White Beans & Olives Broccoli Salad with Creamy Feta Dressing Tuscan White Bean Spread Papaya-Avocado Salad Summer Squash & White Bean Sauté Preparation 1.Whisk vinegar, oil, chipotle chile and salt in a medium bowl. Add cabbage, carrot and cilantro; toss to combine. 2.Mash beans and avocado in another medium bowl with a potato masher or fork. Stir in cheese and onion. 3.To assemble the wraps, spread about 1/2 cup of the bean-avocado mixture onto a wrap (or tortilla) and top with about 2/3 cup of the cabbage-carrot slaw. Roll up. Repeat with remaining ingredients. Cut the wraps in half to serve, if desired.

  • Hayley H

    Creamy Avocado & White Bean Wrap Recipe #vegetarian #lunches #wraps #recipes

  • Samantha Towson

    Creamy Avocado & White Bean Wrap... this site has cheap healthy meals that I would actually eat!

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