15 Kale Recipes You'll Actually Eat ..    According to the World's Healthiest Foods, kale is high in antioxidants and anti-inflammatory nutrients, fiber, anti-inflammatory, Omega-3 fatty acids, and cancer-preventing phytonutrients.  The next time you are at the super market grab a bunch of kale and start cooking these recipes that you’ll actually eat and taste great.

15 Kale Recipes You'll Actually Eat .. According to the World's Healthiest Foods, kale is high in antioxidants and anti-inflammatory nutrients, fiber, anti-inflammatory, Omega-3 fatty acids, and cancer-preventing phytonutrients. The next time you are at the super market grab a bunch of kale and start cooking these recipes that you’ll actually eat and taste great.

Toasted Quinoa and Cabbage For Digestion--Summer is less than 90 days away--start eating clean now and flush your body from the winter blues--here's a great recipe to help you "Lean Out"

Lemony Toasted Quinoa and Cabbage Salad

Toasted Quinoa and Cabbage For Digestion--Summer is less than 90 days away--start eating clean now and flush your body from the winter blues--here's a great recipe to help you "Lean Out"

With only 6 ingredients and 20 minutes of cooking time, this veggie and protein-packed quinoa dish can is the perfect quick weeknight dinner or lunch on-the-go.

Veggie-Packed Quinoa

With only 6 ingredients and 20 minutes of cooking time, this veggie and protein-packed quinoa dish can is the perfect quick weeknight dinner or lunch on-the-go.

Ginger Broccoli. Version: Heat 1 tbspn coconut oil. Add 1-2 tbspns minced garlic & 1 tbspn minced fresh ginger. Cook ~1 min. Add 6 cups broccoli florets & saute ~2 mins. Add 3 tbspns water & 1 tbspn soy sauce. Cover & cook ~3 mins til broccoli just tender. Stir in 1 tbspn balsamic vinegar just before serving. Makes 4 cups. Calories ~74 per cup.

Ginger Broccoli

Ginger Broccoli. Version: Heat 1 tbspn coconut oil. Add 1-2 tbspns minced garlic & 1 tbspn minced fresh ginger. Cook ~1 min. Add 6 cups broccoli florets & saute ~2 mins. Add 3 tbspns water & 1 tbspn soy sauce. Cover & cook ~3 mins til broccoli just tender. Stir in 1 tbspn balsamic vinegar just before serving. Makes 4 cups. Calories ~74 per cup.

Kale Recipes For Soups, Smoothies, Salads

From Soups to Smoothies: 19 Recipes For Kale

! COMPLETE PROTEIN MEALS UNDER 400 CALORIES

Hey, Vegans! Complete-Protein Meals Under 400 Calories

Pinterest
Search