Healthy peanut butter ice cream: frozen banana, peanut butter, protein powder and vanilla.   # Pin++ for Pinterest #

Healthy peanut butter ice cream: frozen banana, peanut butter, protein powder and vanilla. # Pin++ for Pinterest #

Breakfast shake: 5 raw almonds, 1 red apple, 1 banana, 3/4 cup nonfat Greek yogurt, 1/2 cup nonfat milk , 1/4 teaspoon cinnamon.

Breakfast shake: 5 raw almonds, 1 red apple, 1 banana, 3/4 cup nonfat Greek yogurt, 1/2 cup nonfat milk , 1/4 teaspoon cinnamon.

Sweet potato, black bean and kale quesadillas

Sweet Potato, Black Bean and Kale Quesadillas

Sweet Potato, Black Bean, and Kale Quesadillas. These were a huge hit with everyone in the family. Prefer the smaller soft taco shells to the larger burrito-sized ones. Two quesadillas and a big salad made a reasonably low calorie and satisfying meal.

Morning meals that will keep you full till lunch from prevention.com

10 400-Calorie Breakfast Options

Pin for Later: 150-Calorie Snacks to Satisfy Serious Sugar Cravings Yogurt- and Chia-Covered Frozen Grapes Calories: 52 for 10 grapes Fiber: 2.1 grams Protein: 2.7 grams Get the recipe: Minipopsicles

Yogurt- and Chia-Covered Frozen Grapes

Pin for Later: 150-Calorie Snacks to Satisfy Serious Sugar Cravings Yogurt- and Chia-Covered Frozen Grapes Calories: 52 for 10 grapes Fiber: 2.1 grams Protein: 2.7 grams Get the recipe: Minipopsicles

77 Healthy Crock-Pot Recipes

77 Healthy Crock-Pot Recipes

Along with gym you also need healthy food.It has been said that variety is the spice of life, and that is certainly true when trying to eat a healthy diet. No one likes to eat the same thing day after day, and boredom is the enemy of a healthy diet.

71 Snacks to Satisfy Hunger, All Under 150 Calories

71 Snacks to Satisfy Hunger, All Under 150 Calories

Vegan Banana Peanut Butter Ice Cream: If cold and creamy ice cream calls to you after dinner, here's a sweet alternative that's lower in calories, fat, and cholesterol. As an added bonus, it contains over three grams each of fiber and protein per serving.

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