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Ingredients: 7 whole lemons, with rinds cut off 2/3 cup sugar 3 cups ice 1 cup water Directions: Place the lemons, sugar, ice, and water into your Vitamix. With your blender on variable speed #1, begin blending. Quickly increase the speed then turn the blender to high. Blend until smooth. Serve immediately & enjoy, or pour into small plastic cups to make your own Iced Lemonade cups.

healthy banana and peanut butter smoothie - We have made this several times now and it's yummy. The key is the frozen bananas. I actually keep sliced frozen bananas in my freezer now to make these every time my little boy asks, which is often. Easy peasy.

Hey Joseph Michael...this is what i needed! Maybe now the kids will go back to liking mine over urs!;-) Vitamix green smoothie chart

Vitamix recipes from Living On High Speed

Two-Step Almond Milk 2 cups soaked almonds (soak in salted water overnight) 2-4 cups additional water 1/2 tsp vanilla extract OR a pinch of vanilla bean pod seeds salt to taste (usually a nice pinch does it) 3 dashes cinnamon sweeten to taste (1-5 Tbsp maple syrup) Step One: Soaking – Step Two: Blending

shawnasvibrantliv... This lady lists the recipes that the Vitamix people at Costco use - had the green smoothie today and I can't stop thinking about it!!