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Looks like a great early morning workout for right before a shower - quick & effective. I'm fully aware this will not cause anyone to drop 10lbs, but it is a great way to get moving in the morning & add a bit of extra fitness to the day,

Shape Magazinefrom Shape Magazine

How to Get Jennifer Aniston’s Abs

Jennifer Aniston's Ab workout....Wow these really work!

Do this workout 2-3 times a week for leaner, tighter hips, butt and thighs to drop a whole jeans size

POPSUGAR Fitnessfrom POPSUGAR Fitness

From the Community: Printable 10x10 Lean Legs Workout

10's

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Babblefrom Babble

24 Fabulous and Fierce Fall Workouts

butts and guts, the workout ♥✤ | Keep the Fitness | BeStayBeautiful