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pink smoothie
1 cup ice
 1/2 cup frozen raspberries
 1/2 cup plain lowfat yogurt
 1 banana
 1/2 cup old-fashioned rolled oats
 1 tablespoon honey
 1 cup coconut water (or other liquid, such as juice)
 

Directions

1. Place ice and raspberries in the bottom of blender, and all other ingredients on top. Whir until completely smooth. Serve.

Lauren Conrad's 7 Days to Skinny Jeans Oatmeal Smoothies Ingredients: 1 cup ice cup frozen raspberries or strawberries. cup plain lowfat yogurt 1 banana cup old-fashioned rolled oats 1 tablespoon honey 1 cup coconut water (or other liquid, such as juice)

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Banana Turmeric Yogurt SMoothie  1 cup plain yogurt  1 cup milk  2 small bananas  1/2 teaspoon turmeric powder  1 pinch cinnamon  1 tablespoon honey

Coconut Banana Bliss Smoothie: Ingredients: 1 Sustain packet 4 ounces water 4 ounces unsweetened almond milk frozen banana cut into chunks 1 tablespoon coconut oil 1 tablespoon shredded unsweetened coconut 4 ice cubes

14 Slim Down Smoothies to keep you healthy and energized! | sallysbakingaddiction.com

14 Slim-Down Smoothies

14 Slim-Down Smoothies with no added sugar, high protein (no protein powder!), tons of flavor, nutrient dense, good-for-you ingredients. - Healthy Smoothies For Weight Loss

Peachy Keen Raspberry Dream Smoothie

20 Super-Healthy Smoothies i don't usually agree with smoothies for loosing weight. But i do think that if you have been putting in alot of effort and excersize and feel malnutritioned a good smoothie will boost your energy!

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, add yogurt, juice, milk, or tea as your liquid base and blend.

Berry Green Smoothie by damndelicious: Make-ahead freezer friendly smoothies that are healthy, nutritious and so refreshing for your mornings!

Berry Green Smoothie

Swap milk for almond milk to make vegan. Berry Green Smoothie by damndelicious: Make-ahead freezer friendly smoothies that are healthy, nutritious and so refreshing for your mornings!

The Glowing Green Smoothie detox for weight loss, better skin and over all better health" data-componentType="MODAL_PIN

The Glowing Green Smoothie

Celebrity Nutritionist Kimberly Snyder's Recipe For Optimal Weight Loss.Glowing Green Smoothie detox for weight loss, better skin and over all better health.

Healthy Oat Smoothies {Blueberry Muffin & Peach Cobbler Flavors} ~ thick, filling smoothies featuring oats, yogurt, and frozen fruit taste just like blueberry muffins and peach cobbler! | FiveHeartHome.com

Healthy Oat Smoothies ~ Blueberry Muffin Smoothie & Peach Cobbler Smoothie

Healthy Oat Smoothies {Blueberry Muffin & Peach Cobbler Flavors} ~ thick, filling smoothies featuring oats, yogurt, and frozen fruit taste just like blueberry muffins and peach cobble

I make these all the time and they are wonderful and filling. Add 3/4 cup of quick oats (more or less depending on the desired texture), a cup or so of milk, a banana, and about two ice cubes. I will often add peanut butter as well, and it may also be good to add a scoop of protein powder. Grind thoroughly (less thoroughly if you want chunkier oatmeal).

Fat-Free Vegan Oatmeal Cookie Smoothie Ingredients 2 whole bananas (frozen) ¼ cup rolled oats ¼ cup plant-based milk ½ tsp cinnamon a dash of ground cardamon (optional) 1 tbsp raisins

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