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pink smoothie
1 cup ice
 1/2 cup frozen raspberries
 1/2 cup plain lowfat yogurt
 1 banana
 1/2 cup old-fashioned rolled oats
 1 tablespoon honey
 1 cup coconut water (or other liquid, such as juice)
 

Directions

1. Place ice and raspberries in the bottom of blender, and all other ingredients on top. Whir until completely smooth. Serve.

pink smoothie 1 cup ice 1/2 cup frozen raspberries 1/2 cup plain lowfat yogurt 1 banana 1/2 cup old-fashioned rolled oats 1 tablespoon honey 1 cup coconut water (or other liquid, such as juice) Directions 1. Place ice and raspberries in the bottom of blender, and all other ingredients on top. Whir until completely smooth. Serve.

Chemotherapy can turn your palate upside down and decrease your appetite dramatically. for mom

Best Chemotherapy Foods

Chemotherapy can turn your palate upside down and decrease your appetite dramatically. for mom

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

14 Slim Down Smoothies to keep you healthy and energized! | sallysbakingaddiction.com

14 Slim-Down Smoothies

Want to lose 8 pounds in 2 weeks without any effort? Drink this smoothie twice a day!

Want to lose 8 pounds in 2 weeks without any effort? Drink this smoothie twice a day!

Blueberry Brain Boost Smoothie                          * 1 cup fresh-pressed apple juice
* 1 fresh ripe banana
* 1 1/2 cups frozen blueberries
* 1/2 cup frozen raspberries
    * 1/4 cup raw walnuts , preferably soaked and drained

Blueberry Brain Boost Smoothie

Blueberry Brain Boost Smoothie * 1 cup fresh-pressed apple juice * 1 fresh ripe banana * 1 1/2 cups frozen blueberries * 1/2 cup frozen raspberries * 1/4 cup raw walnuts , preferably soaked and drained

@Thm4life  Add 4-6 drops of doTERRA Slim Sassy essential oil to your fruit-infused water (you can also add to plain water). Drink between your healthy meals throughout the day to help manage hunger, calm your stomach, detox your body and lift your mood!

38 Detox Waters to Cleanse Your Body and Mind

@Thm4life Add 4-6 drops of doTERRA Slim Sassy essential oil to your fruit-infused water (you can also add to plain water). Drink between your healthy meals throughout the day to help manage hunger, calm your stomach, detox your body and lift your mood!

Drink this daily and watch the pounds come off without fuss. The recipe is 2 handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! This will give you tons of energy!

Spinach-Pear-Celery Smoothie

Drink this daily and watch the pounds come off without fuss. The recipe is 2 handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! This will give you tons of energy!

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