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  • Jeanette Thomas

    The No Squats Belly, Butt & Thighs Workout ... firm in 2 weeks without a single squat or sit-up!

  • Rebecca Carlino

    Wall exercises to work abs

  • Michelle St. John

    Exercises to Flatten Belly, Slim Thighs and Firm Butt in 2 Weeks without Crunches or Squats.

  • Lillie Laurent

    Ballet inspired work out!

  • Leslie Baker

    Lower Body Workout - for a flat belly, slim thighs, firm bottom (no squats or sit-ups involved!)

  • Abigail Rocha

    Flatten Your Belly, Slim Your Thighs And Firm Your Butt In Two Weeks. Without A Single Sit Up Or Squat. 😌

Related Pins

The No Squats Belly, Butt, and Thighs Workout-- Where has this been all my life?

The No Squats Belly, Butt, and Thighs Workout - possibly something easy I could do since even sit ups hurt my head

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

Hmm...wall workout. "Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat!"

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat...

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs.

12/05/2012 This one had me sweatin'!!! Once I figured out what a few of the exercises were it was relatively quick. But I won't say painless... Gonna be sore the next couple of days :) Felt a lot in my core as well. Adding in some plank ab twists to finish it off :)

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat...

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat