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Runners bodies - wow!!! Do they ever stop to eat something? Hahah KIDDING - amazing. Competitive running (track or marathon) - VERY challenging and awesome.

Getting Fit: A challenge for beginner runners or those of you who want to start running. Week 1: Run one minute. Walk 90 seconds. Repeat eight times. Do three times a week. Week 2: Run two minutes. Walk one minute. Repeat seven times. Do three times a week. Week 3: Run three minutes. Walk one minute. Repeat six times. Do three times a week. Week 4: Run five minutes. Walk two minutes. Repeat four times. Do three times a week. Week 5: Run eight minutes. Walk two minutes. Repeat three…

High school cross country motto. Goes through my head almost every early morning when Im rolling out to run... Find more like this at gympins.com

"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit."

The Berryfrom The Berry

Need a little motivation? (34 photos)

So true!

Log off, shut down, go run - http://www.42fun.com/log-off-shut-down-go-run/ #funny

Runner's Worldfrom Runner's World

Remy's World

Nothing worse than trying to run without your tunes!