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    so true..

    so true.

    Runners bodies - wow!!! Do they ever stop to eat something? Hahah KIDDING - amazing. Competitive running (track or marathon) - VERY challenging and awesome.

    True!

    I am a runner. #FindYourStrong

    Tomorrow I will get back out there.

    Running

    My favorite running quote from high school! I even had a shirt that said it...wonder where that went...

    Getting Fit: A challenge for beginner runners or those of you who want to start running. Week 1: Run one minute. Walk 90 seconds. Repeat eight times. Do three times a week. Week 2: Run two minutes. Walk one minute. Repeat seven times. Do three times a week. Week 3: Run three minutes. Walk one minute. Repeat six times. Do three times a week. Week 4: Run five minutes. Walk two minutes. Repeat four times. Do three times a week. Week 5: Run eight minutes. Walk two minutes. Repeat three times...

    "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit."

    log off, shut down, go run #fit #motivation #fitspiration

    Go run

    This guy runs a marathon almost every weekend. Incredible.

    Cannot wait to trail run once the snow melts

    It's funny cause it's true....

    Scotland 10K!

    Race 6/9! Run for the Parks!

    Celebrate Israel Run: This will put me at 5 for the year. Four left!

    Run as one 4 mile

    Race 7/9! Cystic Fibrosis Boomer 10K