Ten 21 Day Fix Recipes that are easy, healthy, delicious, and family friendly!
Bacon, Lettuce Tomato Wraps: My favorite late-summer, low-carb sandwich: photo recipe by Jackie Alpers for Jackies Happy Plate
30 Healthy Breakfast Snacks for Mornings on the Run — Running out the door? These easy and healthy breakfast ideas make it easy to eat the most important meal of the day. #healthy #breakfast #easy #greatist
Try this age old remedy if you are suffering a bout of insomnia. It's calming effects will have you sleeping like a baby in no time. Ingredients: • 6 oz milk • 1 drop vanilla extract • 1 tsp honey In a small saucepan heat the milk to warm, but not boiling. Remove from heat and pour into glass. Add vanilla and honey. Stir well and sip slowly before bed.
3 Mug Cake Recipes for dessert in a flash! They are made with coconut flour so they are gluten-free, low carb and paleo-friendly!