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BodyRock.TV | The Home Workout Movementfrom BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free


wikiHowfrom wikiHow

How to Do the Splits in a Week or Less

Want to be able to do this

The Berryfrom The Berry

Daily motivation (25 photos)

workout motivation

True! I say this for everything... time will pass whether you're productive or not. Where do you want to be in 3 months, one year, or a decade?