Explore Poisons, Book Jacket, and more!

#health

"The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison." -Ann Wigmore I love this as certain parts of my body started shutting down due to the slowest form of poison

Did you know that drinking water is not only good for you but it also helps you lose weight! It suppresses your appetite and keeps away bloating and tiredness! Want to know more about water can do for you. Give us a call at Fitness Intuitive at (949) 309-5154! #fitness #intuitive #healthy #water #losewieght #drinkmore #fit

Lose weight and get healthy just by drinking water. Cellular health is optimized by drinking water. Stop feeling tired and sluggish! Lose belly fat and optimize your health by drinking 10 eight ounce glasses of water.

Move on!

This is so important. Everybody has those "cheat" days and they can make you feel awful. Keep going and move on! Need to remember this!

That Fitness Life by Scola Dondo

Physical Hunger vs Emotional Hunger - must think of this every time I'm hungry! And a great article too check it out! (from The Londoner: The Anti Diet)

You don't have to give it all up

"One cheat meal won't make you fat, just like one clean meal won't make you lean. You've got to practice self discipline. To have more on days than off. The key is to find your healthy moderation, enjoy your life and meet your goals.

A 30-day challenge for self-love and bravery (this is the only challenge that has helped me let go of past hurts, heal and finally move on!)

30 Days of Brave Challenge – sign-up for free!

A challenge for self-love and bravery (this is the only challenge that has helped me let go of past hurts, heal and finally move on!) - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

"Get healthy for yourself. It's about you, not about others." | Posted By: AdvancedWeightLossTips.com |

"Get healthy for yourself." Do not choose to get healthy because others ask you to, do it because you want it and because you put yourself First.

Healthy habits

It's all about creating healthy habits, rather than restrictions. I like this- habits are things you like to do over and over again, not things you "can't" do or "cheat" on.

Don't listen to your inner fatty.  She misses cupcakes!

The best and most funny farewell quotes for friends, for your boss, coworkers or teachers at work. Give an inspiring yet funny farewell with these quotes.

My Mantra

"Yes, I am trying to eat healthy. No, I am not on a diet." Because it's a lifestyle, not a phase. Remember this people! Dieting is only a temporary solution! Eating healthy needs to be a lifestyle change!

AWESOME article with 16 immune boosting tips!!    http://www.jillsamter.com/2012/11/learn-easy-and-powerful-immune-boosting.html

"The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison." -Ann Wigmore I love this as certain parts of my body started shutting down due to the slowest form of poison

The skinny on PH of your body... how to lower your ph to feel better, have more energy, and a higher metabolism with food choices, limes, and baking soda...

What's the Skinny on Baking Soda and Body Fat?

Healthy living dietary changes used in alternative thyroid treatments / Graves Disease

Pinterest
Search