I love angel food cake and I love lemon bars. . .this is perfect Two ingredient Lemon Bars. 1 box angel food cake mix 2 cans lemon pie filling (the recipe originally called for only 1 can) Mix dry cake mix and cans of pie filling together in large b
Circle Crunches. Medicine balls are an awesome workout tool. They allow for a wide range of motion and let you move your core fluidly. Throw your abs a curveball and try completing 5 circle crunches in each direction. SO...ARE YOU IN?
One of my favorite moves. Just add 25 of these to your evening workout and watch your rear, legs, thighs, and stomach tone up super fast! Trust me--this works! It tires you out somewhat, but it is excellent muscle and cardio exercise. -Lydia
HIP EXTENSION AND CROSS Tone the backs of your thighs, glutes, and your core with this targeted isolation exercise. Quick Form Tip: Press both arms down into the floor to avoid collapsing into your chest, and keep your abs drawn in tight so that your lowe