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50/10 Full Body Circuit Workout

On Sunday night Dave and I did a circuit workout in the garage once the kiddos were in bed. I was going to do it by myself while Dave did the P90x stretching video but he noticed the video was an e...

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No Equipment Necessary, Full Body Circuit Workout - All you need for this workout is a wall and a chair or bench. No excuses this time! Perfect to do while traveling.

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exercise ideas for when I don't want to leave the house

Not a crossfitter but still do these type of workouts . Love the options .

Here’s another bodyweight workout for your whole body! I didn’t have space to include a warm-up and cool-down, but they’re important too.

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Holy galloping heart rate, Batman! I gave myself a 3 min break between circuits and had to build in a few 15 second breaks in the second circuit. Oh, and I had to do girl push ups. The goals are to get rid of the extra breaks, build the jump roping up to a minute and get to real push ups.

Plank Circuit Workout // In need of a detox? Get your teatox on with 10% off using our discount code 'PINTEREST10' at www.skinnymetea.com

Printable Strength-Training Workout Under 20 Minutes | POPSUGAR Fitness