50 10 workout circuit Army, Full Body Workouts, Body Health Fitness Workout, 5010 Workout, Body Weight, 50 10 Workout, At Home Workout, Circuit Workout, Full Body Circuit
No Equipment Necessary, Full Body Circuit Workout - All you need for this workout is a wall and a chair or bench. No excuses this time! Perfect to do while traveling.
Holy galloping heart rate, Batman! I gave myself a 3 min break between circuits and had to build in a few 15 second breaks in the second circuit. Oh, and I had to do girl push ups. The goals are to get rid of the extra breaks, build the jump roping up to a minute and get to real push ups.