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from HelloGiggles

We could all use these quotes to get us through a case of the Wednesdays

from Hey Sigmund - Karen Young

Depression: 14 Important Insights

A must-read for anybody who has depression, might have depression, or knows somebody with depression. http://www.heysigmund.com/depression-8-fascinating-facts-many-dont-know/

The negativity that comes with bottling up feelings can seriously do more harm than anything...Off-load those feelings by having a really good cry is one way..it always helps...and afterwards you do end up feeling just a little bit better...