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That's right. Don't assume it's going to get worse. Changes your whole approach to running and life!

from Cosmopolitan

Exactly What to Wear to Run Comfortably in Any Weather

Helpful and realistic guide.

from Greatist

30 Convincing Reasons to Start Running Now

Not a cardio person? Check out these convincing reasons to start running, you might change your mind! www.actioncertification.org