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Ab Workout

If you can do this even twice a week, you're on the right track! Work in abs and arms on the other days to get a rocking body!



morning workout

Skinny Ms.from Skinny Ms.

7 Day Ab Challenge

This 7 Day Ab Challenge is awesome! Perfect jumpstart for summer! #summer #abs #workout


The Easiest Slim-Down Ever

Pancake-flat, carved-up lower abs and a razor-sharp V-cut: 10 workouts to do at home for the whole body - these are actually awesome! takes 14 minutes, 3x a week...


The 25 Best Exercises to Tone Your Abs (and None of the Moves Are Crunches)

22 Ways to Work Your Abs Without Crunches. Lots of great workouts for more than just abs


Vanessa on

#abs #workout

POPSUGAR Fitnessfrom POPSUGAR Fitness

Whittle Your Middle With the All-Abs Workout

Great ab workout this 5 times a day and burn 500 calories. 10 times = 1,000 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!

Skinny Momfrom Skinny Mom

6 Workout Pins for 6 Pack Abs

Skinny Mom put together a list of the top 6 best workouts for 6 pack abs! Repin for your next ab day and to keep these workouts on hand!

Women's Healthfrom Women's Health

The Best Abs Workout: Get Six Pack Abs in Weeks

The Best Ab Workouts for Women: Get Six Pack Abs in Weeks | Women's Health Magazine

Women's Healthfrom Women's Health

Half-Seated Leg Circle

8 moves for flat stomach, tight butt and no love handles. One of the best workout without the gym.


Yoga For Your Abs

Boat: Workouts: