Pinterest • The world’s catalog of ideas
Taste Love and Nourishfrom Taste Love and Nourish

Vanilla Almond Chai Green Smoothie

Vanilla Almond Chai Green Smoothie ~ If you love the flavors of chai, you are going to be addicted to this! It tastes exactly like something you'd get from a coffeehouse...but this is so good for you!

Crazed Momfrom Crazed Mom

Sunny Hawaiian Smoothie

Sunny Hawaiian Smoothie 1 c. orange juice 1 can (10oz) of crushed pineapple with juice pineapple for garnish 2 med. bananas 1 8oz. carton plain or vanilla yogurt (We found coconut cream yogurt once and tried it and yeah… wish I could buy it in big size because it was amazing!!) 1 c. ice splash of grenadine syrup for color, if desired

Fitness Magazinefrom Fitness Magazine

The Beach Body Boot Camp Diet: Snack Smarter

Best Post Workout Refuel: Blueberry-Pineapple Protein Shake! Combine 1 cup low-fat milk, 1/4 cup frozen blueberries, and 1/4 cup frozen pineapple in a blender; puree until smooth.(140 calories)The protein and carbs in milk help repair muscles and replenish cells' energy stores after a workout. Pineapple contains bromelain, a natural anti-inflammatory compound, which may reduce post-workout pain.❤

Oh My Veggiesfrom Oh My Veggies

Mexican Chocolate Breakfast Shake

Chocolate Breakfast Shake Ingredients: 1/2 c. old-fashioned oats 1 c. almond, soy, or coconut milk 1 tbsp. cocoa powder 1 tsp. cinnamon agave nectar, honey, maple syrup or other sweetener to taste & 1 small banana, cut into pieces and frozen overnight in a freezer bag