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Holistic alternatives to healing and beauty. Your body wants to naturally heal itself, and sometimes it needs a little help. Is your body giving you signs that it may need some relief? Natural care may relieve more than you're aware. View Ayurveda Rejuvenation for more alternative care.

Ginger (Zingiber officinale) has long been used in Ayurveda to stoke the #digestive system. Due to its yang properties of warming and stimulating, it’s thought to enhance the fire in the body. Everything from the digestive system to blood circulation to energizing the body internally....

Acutonic Healing, Vibration & Sound Therapy, Chakra Balance, Energy Healing Medicine, Reiki, L.E.D. Photo Rejuvenation

Preventionfrom Prevention

Your Body On Sugar (Infographic)

Your Body On Sugar

Whole New Momfrom Whole New Mom

Castor Oil Packs - What They Are and Why You Need One

Castor oil is usually associated with helping jumpstart labor – but it's actually a great natural remedy for other reasons! Here's the details on castor oil packs, what they are, and why you need them in your life! A castor oil pack is great way to detox your liver and help with the healing process.

THE VALUE OF OILING YOUR FEET Another pinner said "During my years of study with Guru ji (Shri Brahmananda Sarasvati), he often told students to oil their body with sesame or coconut oil as a way to bring healing and quiet to the nervous system. He would suggest oiling just prior to sleeping so that the oil had an opportunity to soak into the skin over night. According to Ayurveda, the practice of oiling gives a calm and tranquil feeling to the body and mind." ❤❦♪♫

mindbodygreenfrom mindbodygreen

This Is Your Body Without Sleep (Infographic)

(Hmm gee maybe WORKSAFE should take this into consideration for the long term Night shift workers!!!!) The Dangers of Sleep Deprivation #infographic

The next symbol is "Sei Hei Kei" aka "Mental/Emotional Symbol" or "Harmony". It means "Mind Be Still". This is Mental Symbol  and it's used for purification, cleansing and protection. It directs energy to the emotional body or subconscious mind.