Pumpkin Spice RVL Shake.    Who says you have to wait for Thanksgiving to enjoy some pumpkin pie? This pumpkin shake is a weight loss recipe to die for. Mmmmm!

Pumpkin Spice RVL Shake. Who says you have to wait for Thanksgiving to enjoy some pumpkin pie? This pumpkin shake is a weight loss recipe to die for. Mmmmm!

Frozen Lemon Mousse.    Refreshing frozen lemon treats are a perfect sweet ending after a hearty Easter dinner.

Frozen Lemon Mousse. Refreshing frozen lemon treats are a perfect sweet ending after a hearty Easter dinner.

My Okra Apple Spice Muffins! A great recipe if you need new ways to cook okra.

My Okra Apple Spice Muffins! A great recipe if you need new ways to cook okra.

Pumpkin dip = 16oz Cool Whip, small instant vanilla pudding package, 1 can pumpkin, 1 teaspoon pumpkin pie spice - make real whipped cream instead. Love love love. Can't get enough of it!

Pumpkin dip = 16oz Cool Whip, small instant vanilla pudding package, 1 can pumpkin, 1 teaspoon pumpkin pie spice - make real whipped cream instead. Love love love. Can't get enough of it!

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