Some may laugh, but I know from personal experience that natural squatting works. The Squatty Potty works with your existing toilet conveniently sliding out of place when not it use. Less gas, pelvic pain, greater clearing of the bowels and other great benefits for overall better health.
6 Simple Ways to Avoid Burnout- Studies estimate that stress costs US businesses up to $ 300 billion dollars in lost productivity each year. In the wake of such statistics, there is beginning to be a larger discussion about burnout, which is essentially when stress and pressure (often in the workplace) have become so great that overall quality of life and quality of work become negatively impacted. #infographic
Western science confirms that turmeric is a first rate anti-inflammatory herb. It contains at least two chemicals, curcumin and curcuminoids, that act to decrease inflammation much like NSAID COX-2 that inhibit the production of prostaglandins which are linked to arthritic inflammation. This anti-inflammatory effect may be why consumption of turmeric is......