Garlic Parmesan Salmon & Asparagus Foil Pack | I made this last night using tilapia and it was delicious.

Garlic Parmesan Salmon & Asparagus Foil Pack | I made this last night using tilapia and it was delicious.

Roasted Salmon Stuffed with Spinach, Feta and Ricotta | Whole Foods Market

Roasted Salmon Stuffed with Spinach, Feta and Ricotta

These simple healthy tuna cakes are delicious, budget friendly, and they feed an army!  Low carb, low calorie, & clean eating.  #cannedtuna http://tasteandsee.com

Tuna Cakes with Jalapenos and Cilantro

These simple healthy tuna cakes are delicious, budget friendly, and they feed an army! Low carb, low calorie, & clean eating. #cannedtuna http://tasteandsee.com

Cilantro Pesto Grilled Shrimp - Recipes,   Dinner Ideas, Healthy Recipes & Food Guide

Cilantro Pesto Grilled Shrimp

Only Awesome Stuffz: Broccoli, Ham, and Mozzarella Baked with Eggs/brocoli, jamon,mozzarella y huevos batidos y al horno

Only Awesome Stuffz: Broccoli, Ham, and Mozzarella Baked with Eggs/brocoli, jamon,mozzarella y huevos batidos y al horno

Parmasan Broiled Talapia --Ingredients 4 Tilapia Fillets (defrosted if frozen) ¼ Cup Parmesan Cheese ⅛ Cup Butter 1½ Tablespoons Light Mayo/Dressing 1 Tablespoon Fresh Lemon Juice ½ Teaspoon Fresh Dill Pepper to taste

Parmesan Crusted Tilapia

Parmasan Broiled Talapia --Ingredients 4 Tilapia Fillets (defrosted if frozen) ¼ Cup Parmesan Cheese ⅛ Cup Butter 1½ Tablespoons Light Mayo/Dressing 1 Tablespoon Fresh Lemon Juice ½ Teaspoon Fresh Dill Pepper to taste

Parmesan Crusted Tilapia **Mix together: 1 cup parmasean (I used a mix of shave and powdered) 2 tsp paprika 1 tsp garlic salt 1 Tbs parsley dash red pepper flakes **Coat fish with olive and cover with the above cheese/seasoning mixture. **Bake for 10-12 minutes or until fish is done (white in the middle)..

Parmesan Crusted Tilapia **Mix together: 1 cup parmasean (I used a mix of shave and powdered) 2 tsp paprika 1 tsp garlic salt 1 Tbs parsley dash red pepper flakes **Coat fish with olive and cover with the above cheese/seasoning mixture. **Bake for 10-12 minutes or until fish is done (white in the middle)..

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