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The First Mess // Plant-Based Recipes + Photography by Laura Wrightfrom The First Mess // Plant-Based Recipes + Photography by Laura Wright

the everyday superfood salad

the everyday superfood salad recipe// the first mess. Protein: kale, sunflower seeds, pumpkin seeds, flax, chia, and hemp seeds, puffed quinoa if that is your choice. This is a vegan salad.

Skinny Ms.from Skinny Ms.

10 Tips For Eating Healthy On A Budget

10 Tips for eating healthy on a budget! These are great!! #budget #cleaneating #healthy #healthy food #food for health #food health #health food

Skinny Ms.from Skinny Ms.

The Ultimate Clean-Eating Grocery List- 50 Foods

Healthy eating starts with stocking your kitchen and pantry with the right foods. We’re sharing the ultimate clean eating grocery list, 50 of the foods that will put you on the path toward the positive change you deserve. #cleaneating #grocerylist #healthyrecipes