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Bodyrock.tv - at home workout videos.... I keep forgetting to pin this when I see it.

rawrebecca.wordpress.comfrom rawrebecca.wordpress.com

raw rebecca's 30 day squat and plank challenge

30 Day Plank Challenge - challenge yourself!

BodyRock.TV | The Home Workout Movementfrom BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

She has amazing work outs that usually take around 15-20 minutes and work you very hard! She puts videos on her site for beginner, intermediate, and advanced levels.

Everyone should bookmark this!!! every workout video you could ever want online, including insanity and 30 day shred.

Polyvorefrom Polyvore

flat belly skinny thighs workout (: *♥*

this workout is SO easy and it only takes 2O minutes; the workout: - 15 jumping jacks - 30 second plank- 25 side crunches - another 30 second plank- 2 5 scissor kicks- 35 sit ups -20 high kicks- 3 min of dancing or running -15 squats. This is what I need !

BodyRock.TV | The Home Workout Movementfrom BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

No time to workout? this woman has amazing work outs that usually take around 15-20 minutes and work you very hard! pinner says "She puts videos on her site for beginner, intermediate, and advanced levels. NO EXCUSES!

BodyRock.TV | The Home Workout Movementfrom BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

For anyone who hasn't already seen me tag this.. I LOVE THIS GIRL! She has amazing work outs that usually take around 15-20 minutes and work you very hard! She puts videos on her site for beginner, intermediate, and advanced levels. LOVE Bodyrock.tv!!

Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.

POPSUGAR Fitnessfrom POPSUGAR Fitness

Tone Your Entire Body With This 1 Move

Planks: The Only Move You Need to Tone Your Entire Body. This article is perfect for my 30 Day Plank Challenge that I'm doing for September. #plankaday

day 28 of BeFit a free 90 day video workout. this is only day 28 and im so much more toned than i was. this system is more of a life change than lose weight fast, its great! expect to see huge results in the next 2 months!

POPSUGAR Fitnessfrom POPSUGAR Fitness

Popsugar

*Victoria's Secret Model's Full-Body Workout* - This is seriously a 10 min video workout, so easy that I jumped right up and followed along. It WILL make you sweat! You'll love it!

10 of the best FREE Full-Length Zumba Workouts on Tone-and-Tighten.com - plus an instruction video that walks you through all the steps!