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Did this yesterday, and I'm SO sore today. Really only takes about 15 minutes. Great to do every morning before you get ready for the day!

Another quick workout to get your heart pumping.

15 Minute at Home or Hotel Workout

5-4-3-2-1 workout for those days that it's impossible to put in a regular work out due to the kiddos

LAST DAY HERE WE GO! I am so proud of you guys… now give this last workout your ALL! WHO did all 30 days? How are you feeling?

Sexy Arms Workout! Just did this and my arm feel like they're 100 lbs each

Just did this one for the first time and was only able to make it one time through before the kiddo woke up. Even only one time through, I'm feeling like jello in my arms and abs and butt. Will definitely be working this into the routine.