More to explore:
The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi: Roger Jahnke: 0639785400431: Amazon.com: Books
Tai chi taichicircle.vidl...
30 Benefits of Qigong and Tai Chi
The 24 posture Simplified Form of tai chi chuan, sometimes called the Beijing form for its place of origin, is a short version of Yang-style tai chi composed of twenty-four unique movements.
The oom-yang (or "ying yang"), the essence of tai chi and soft style martial arts. The essence of life itself.
Tai Chi-my kind of exercise...slow but sure.
History of Tai Chi and other alternative therapies.
Tai Chi...interesting. Gotta start studying up now. My goal this year is 30 minutes of studying each week and of course, additional time for practice. 2013 is my year to learn tai chi and become an semi-expert by December! Yes!!
Health benefits of tai chi and qigong
How To Do Tai Chi | TAI CHI CHUAN: Movimiento de vida.
The day I learned Tai Chi opened a whole new frontier into myself.
Tai Chi Quan
I love Tai Chi!